Title rated 4.55 out of 5 stars, based on 12 ratings(12 ratings)
Book, 2010
Current format, Book, 2010, , Available .
Book, 2010
Current format, Book, 2010, , Available . Offered in 0 more formats
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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