World Class Sprints & Relays

World Class Sprints & Relays

DVD - 2010
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Get an A to Z guide for coaching the starts -- Use Monte Stratton's head-to-toe technique checklist to increase speed -- Maximize your performance and prevent injuries using 10 key warm up activities -- Includes workout examples and a seasonal breakdown
Publisher: Ames, IA : Championship Books & Video Productions, c2010.
Branch Call Number: DVD 796.422 World
Characteristics: 1 videodisc (117 min.) :,sd., col. ;,4 3/4 in.


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