Anxiety And Panic Attacks

Anxiety And Panic Attacks

Their Cause And Cure : The Five- Point Life-plus Program For Conquering Fear

Book - 1987
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Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist
Publisher: New York : Fawcestt Crest, 1987, c1985.
Edition: 1st Ballentine books ed.
ISBN: 9780449213315
0449213315
Characteristics: xi, 257 p. ;,18 cm.
Additional Contributors: Neff, Pauline 1928-
Alternative Title: Anxiety & panic attacks.

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