You, Losing Weight
The Owner's Manual to Simple and Healthy Weight LossBook - 2011
Offers ninety-tine tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good.
Publisher: New York : Free Press, c2011.
Edition: 1st Free Press trade paperback ed.
Branch Call Number: 613.25 Roizen 07/2011
Characteristics: viii, 115 p. ;,22 cm.
Alternative Title: Losing weight