Woulda/coulda/shoulda

Woulda/coulda/shoulda

Overcoming Regrets, Mistakes, And Missed Opportunities

Book - 1989
Rate this:
Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.
Publisher: New York : W. Morrow, c1989.
ISBN: 9780688085087
0688085083
Characteristics: 276 p. ;,22 cm.
Additional Contributors: DeWolf, Rose

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at JoCoLibrary.

Try searching for Woulda/coulda/shoulda to see if JoCoLibrary owns related versions of the work.


  Loading...
[]
[]
To Top