Losing Weight : the Owner's Manual to Simple and Healthy Weight Management at Any AgeBook - 2013
Offers tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good. Includes recipes.
Publisher: New York, NY : Free Press, 2013.
Edition: 1st Free Press trade pbk. ed.
Branch Call Number: 613.25 Roizen 04/2013
Characteristics: 102 p. ;,22 cm.
Alternative Title: Your teen losing weight