Eat It to Beat It!

Eat It to Beat It!

Audiobook CD - 2013
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A expert tour of the best and worst foods (brand names and restaurant offerings alike) to help you address six common health concerns, from weight to heart health, complete with fun facts, outrageous label claims, health-promoting (and detracting) ingredient combinations, and recipes for maximizing the health quotient of your meals.
Publisher: [New York] : Random House Audio, cp2013.
Edition: Abridged
ISBN: 9780804193092
Branch Call Number: CDAUDIO 613.25 Zinczenk
Characteristics: 3 audio discs (180 min.) :,digital ;,4 3/4 in.


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