Small Move, Big Change

Small Move, Big Change

[using Microresolutions to Transform your Life Permanently]

Audiobook CD - 2014
Rate this:
Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold. Here is Arnold's guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement.
Publisher: Prince Frederick, MD : Recorded Books, p2014.
Edition: Unabridged.
ISBN: 9781470398224
Branch Call Number: CDAUDIO 158.1 Arnold 05/2014
Characteristics: 6 sound discs (7 hr., 30 min.) :,digital ;,4 3/4 in.
Additional Contributors: Nankani, Soneela
Recorded Books, LLC.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at My Library

To Top