The 30-day Guide to Becoming A Healthy VegetarianBook - 2015
Becoming a vegetarian is not about giving up meat, it's about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book's step-by-step plan, including: *30-day program to wean you off a meat diet *Recipes for delicious, nutrient-packed meals *Tricks for acquiring essential proteins using plant-based options *Advice on navigating tough spots, cravings and backsliding *Tips on how to deal with group dinners and ordering at restaurants Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.
Publisher: Berkeley, CA, Ulysses Press,, 
Copyright Date: ©2015
Branch Call Number: 613.262 Slabosz 01/2015
Characteristics: 208 pages :,colour illustrations ;,23 cm