Skinny Habits

Skinny Habits

The 6 Secrets of Thin People

Audiobook CD - 2015
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Discover the six core behaviors of the 'skinny person next door,' who gets and stays slim for life! With his signature authority, colorful storytelling, and simple daily 'habit homework,' trainer Bob Harper will help readers to adopt the skinny mindset and institute small changes that will end the slip-shame-binge cycle for life!
Publisher: [New York] : Random House Audio, [2015]
Edition: Unabridged.
ISBN: 9781101913871
Branch Call Number: CDAUDIO 613.25 Harper 04/2015
Characteristics: 3 sound discs (3 1/2 hr.) :,digital ;,4 3/4 in.
Additional Contributors: Critser, Greg
Daymond, Robbie


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