Seeking the Heart of Wisdom

Seeking the Heart of Wisdom

The Path of Insight Meditation

Book - 2001
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"Among the topics covered are: The hindrances to meditaiton--ranging from doubt and fear to painful knees--and skillful means of overcoming them; How compassion can arise in response to the suffering we see in our own lives and in the world; How to integrate a life of responsible action and service with a meditative life based on nonattachment" (cover).
Publisher: Boston :, Shambhala,, 2001.
ISBN: 9781570628054
157062805X
Branch Call Number: 294.34435 Goldstei
Characteristics: xi, 242 pages ;,23 cm.
Additional Contributors: Kornfield, Jack 1945-

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LPL_IlkaI Jan 23, 2018

Seeking the Heart of Wisdom is a terrific book for those interested in practicing insight meditation. With their own respective writing styles and methods of relaying Buddhist teachings, Joseph Goldstein and Jack Kornfield, make this subject not only informative, but understandable! I truly found it helpful and highly recommend it for individuals that want to learn more about another style of meditation. :)

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