Seeking the Heart of Wisdom

Seeking the Heart of Wisdom

The Path of Insight Meditation

Book - 2001
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"Among the topics covered are: The hindrances to meditaiton--ranging from doubt and fear to painful knees--and skillful means of overcoming them; How compassion can arise in response to the suffering we see in our own lives and in the world; How to integrate a life of responsible action and service with a meditative life based on nonattachment" (cover).
Publisher: Boston :, Shambhala,, 2001.
ISBN: 9781570628054
157062805X
Branch Call Number: 294.34435 Goldstei
Characteristics: xi, 242 pages ;,23 cm.
Additional Contributors: Kornfield, Jack 1945-

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