Stop & Drop Diet

Stop & Drop Diet

Lose up to 5 Pounds in 5 Days

eBook - 2015
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"New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods--so you can drop up to a pound a day!"--
Offers advice for losing weight and keeping it off through making smarter diet decisions, with extensive suggestions for pre-packaged, restaurant, and grocery store substitutions that reduce caloric intake.
Publisher: New York, NY :, The Reader's Digest Association, Inc.,, [2015]
ISBN: 9781621452614
Branch Call Number: eBook
Characteristics: 1 online resource (xi, 308 pages) :,color illustrations
text file, rda
Additional Contributors: Axis 360 (Firm)
Alternative Title: Stop and drop diet


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