Think and Eat Yourself Smart
A Neuroscientific Approach to A Sharper Mind and Healthier LifeAudiobook CD - 2016
Dr. Caroline Leaf packs an incredible amount of information that will change listeners' eating and thinking habits for the better. Rather than getting caught up in whether people should go raw or vegan, gluten-free or paleo, Leaf shows that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows listeners how to change the way they think about food and put themselves on the path towards health.
Publisher: Grand Haven, MI : Brilliance Audio, 2016.
Branch Call Number: CDAUDIO 613 Leaf 03/2016
Characteristics: 7 sound discs (7 hr., 45 min.) :,digital ;,4 3/4 in. +,1 CD-ROM.