Just Walk

Just Walk

Walk to the Hits : All Time Favorites

DVD - 2015
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A fitness walking program set to hit music and based on the HIIT (High Intensity Interval Training) concept, which alternates between short bursts of energy and longer recovery periods and is designed to burn more calories in less time.
Publisher: Beverly Hills, CA :, Anchor Bay Entertainment,, [2015]
Edition: Widescreen.
Copyright Date: ©2015
Branch Call Number: RA781.65 .J8738 2015x
DVD 613.7176 Just
Characteristics: 1 videodisc (57 min.) :,sound, color ;,4 3/4 in.
digital, optical, stereo, rda
NTSC, rda
video file, DVD video, rda

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