The 15-minute-a-day, 12-week PlanBook - 1992
Joyce Vedral, a nationally acclaimed bodybuilder, is an amazing force in fitness today. She has authored seven books on fitness, including the super-selling Fat-Burning Workout, which has more than 200,000 copies in print. Now Vedral shows men everywhere how to beat their #1 fitness problems--abdominal fat and flab--with a proven, no-nonsense plan. Fully illustrated.
Publisher: New York : Warner Books, c1992.
Characteristics: vii, 103 p. :,ill. ;,21 cm.