Think Faster, Remember More, and Stay Sharper by Lowering your Brain AgeBook - 2018
"It's normal for the brain to short-circuit every now and then--you put your keys in the fridge, or can't find the pair of glasses on top of your head. But what if there was away to eat, exercise, and live that could eliminate these 'senior moments'? [This book] offers a plan to sharpen your memory and mind so that at 60, you have the quick, agile brain you had at 50"--Back cover.
Publisher: New York :, Rodale Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC,, 
Edition: First edition.
Copyright Date: ©2018
Branch Call Number: 612.82 Ageless 06/2018
Characteristics: vii, 344 pages :,illustrations ;,24 cm
Alternative Title: Think faster, remember more, and stay sharper by lowering your brain age