The Clean & Simple Diabetes Cookbook

The Clean & Simple Diabetes Cookbook

Flavorful, Fuss-free Recipes for Everyday Meal Planning

Book - 2020
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"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: tips on cooking and eating to prevent or manage diabetes or prediabetes, essential cooking how-to's, a grocery shopping guide, step-by-step guides for meal planning and prep, and menu ideas and meal plans. The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial!"--
Publisher: Arlington, VA :, American Diabetes Association,, 2020.
Copyright Date: ©2020
ISBN: 9781580407052
Branch Call Number: 641.5631 Newgent 02/2020
Characteristics: vii, 336 pages, 16 unnumbered pages of plates :,color illustrations ;,23 cm
Additional Contributors: American Diabetes Association


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