The Clean & Simple Diabetes Cookbook
Flavorful, Fuss-free Recipes for Everyday Meal PlanningBook - 2020
"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: tips on cooking and eating to prevent or manage diabetes or prediabetes, essential cooking how-to's, a grocery shopping guide, step-by-step guides for meal planning and prep, and menu ideas and meal plans. The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial!"--
Publisher: Arlington, VA :, American Diabetes Association,, 2020.
Copyright Date: ©2020
Branch Call Number: 641.5631 Newgent 02/2020
Characteristics: vii, 336 pages, 16 unnumbered pages of plates :,color illustrations ;,23 cm
Alternative Title: Clean and simple diabetes cookbook