The PDR Family Guide To Nutrition And HealthBook - 1995
The latest scientific information about foods that fight stress, fend off cancer, help the heart, boost energy, relieve arthritis, alleviate digestive disorder, reduce blood pressure, bolster immunity, ease the changes of menopause, stave off ageing and much more. With advice on the best approaches to losing weight, complete information on nutritional drugs and tips on healthy meal planning.
Publisher: Montvale, N.J. : Medical Economics, c1995.
Characteristics: xviii, 782 p. :,ill. (some col.) ;,23 cm.
Alternative Title: Nutrition and health