The American Yoga Association's New Yoga Challenge

The American Yoga Association's New Yoga Challenge

Powerful Workouts For Flexibility, Strength, Energy, And Inner Discovery

Book - 1997
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With a lay-flat binding and more than 170 photographs, this practical and inspirational reference provides seven distinctive workouts that go beyond yoga basics to encourage strength, energy, focus, concentration, and increased flexibility. Original.
Publisher: Lincolnwood, Ill. : Contemporary Books, c1997.
ISBN: 9780809231751
0809231751
Characteristics: xvii, 171 p. :,ill. ;,28 cm.
Additional Contributors: American Yoga Association

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