Letting Go of Anger

Letting Go of Anger

The 10 Most Common Anger Styles and What to Do About Them

Book - 1995
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From the coauthors of Letting Go of Shame comes a clear, accessible book--containing revealing self-tests and real-life examples--that is designed to help readers better understand their anger styles, and offering simple methods for recognizing and changing the ways they express themselves.
Publisher: Oakland, CA : New Harbinger Publications, c1995.
ISBN: 9781572240018
Branch Call Number: 152.47 Potter-E
Characteristics: 158, [1] p. :,ill. ;,23 cm.
Additional Contributors: Potter-Efron, Patricia S.


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