Eat your Colors

Eat your Colors

Maximize your Health by Eating the Right Foods for your Body Type

Book - 2001
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This health and nutrition guide is based on the idea that everyone fits into one of three body types. Identifying each type by a simple colour - red, yellow or green - Zimmerman provides a questionnaire to help readers determine their primary and complimentary colours and explains which foods are best for which colour types.
Publisher: New York : H. Holt, 2001.
Edition: 1st ed.
ISBN: 9780805067286
Branch Call Number: 613.2 Zimmerma 2001
Characteristics: x, 292 p. :,ill. ;,24 cm.


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