The 30-day Diabetes Miracle

The 30-day Diabetes Miracle

Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health, and Build Natural Vitality

Book - 2008
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A revolutionary program for combating and reversing diabetes.

Over the past ten years, Lifestyle Center of America has emerged as the centre in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to-

Eliminate counterproductive habits Adopt therapeutic and preventative nutritional changes Overcome insulin resistance with a new lifestyle medicine paradigm Achieve motivation and inspiration through pro-active healthcare coaching Understand the extraordinary benefits of a plant-based diet for diabetics Energize with a unique, simple, and effective intermittent training exercise program Take ownership of one's own health and future
Publisher: New York, N.Y. : Penguin Group, c2008.
ISBN: 9780399533860
0399533869
Branch Call Number: 616.462 House 03/2008
Characteristics: xxxi, 333 p. :,ill. ;,25 cm.
Additional Contributors: Newman, Ian Blake
Seale, Stuart A.

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