You Breathing EasyAudiobook CD - 2008
Describes the breathing process and how it effect's an individual's sense of well-being. Presents relaxation techniques, including: deep breathing, breath awareness, guided meditation, and stretching and relaxation.
Publisher: Prince Frederick, MD : Recorded Books, p2008.
Branch Call Number: CDAUDIO 613.192 Roizen
Characteristics: 2 audio discs (2 hr.) :,digital ;,4 3/4 in.