The Borderline Personality Disorder Survival Guide

The Borderline Personality Disorder Survival Guide

Everything You Need to Know About Living With BPD

Book - 2007
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If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.

This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you'll learn a range of useful coping skills that can help you manage your emotions,deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD.

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Publisher: Oakland, CA : New Harbinger Publications, c2007.
ISBN: 9781572245075
1572245077
Branch Call Number: 616.8585 Chapman
Characteristics: xiii, 238 p. :,ill. ;,23 cm.
Additional Contributors: Gratz, Kim L.

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Cedrik51 Jun 15, 2013

Enfin un livre sur le sujet,sont tres tres rare les livre qui vont en porfondeur sur le sujet!!

Hautement recommencer pour tout personne souffrant de BPD!

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Cedrik51 Jun 15, 2013

Cedrik51 thinks this title is suitable for between the ages of 16 and 99

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