Search for: "Mindfulness (Psychology)"

236 items

TitleAuthorFormatCall No.

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind

Brewer, Judson
Book, 2021

152.46 Brewer 03/2021

Outside in

Underwood, Deborah
Book, 2020

EP Underwoo Deborah 06/2020

Right Now, I Am Fine

Owen, Daniela
Book, 2020

E FIC Owen Daniela 12/2020

My Magic Breath

Finding Calm Through Mindful Breathing

Ortner, Nick
Book, 2018

E FIC Ortner Nick 06/2018

Hot Cocoa Calm

Willey, Kira
Book, 2021

EI Willey Kira 12/2021

Crying Is Like the Rain

A Story of Mindfulness and Feelings

Feinberg, Heather Hawk
Pre-loaded Audiobook, 2021

E TALKING BOOK Feinberg Heather

Breathing Makes It Better

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-between

Willard, Christopher
Book, 2019

E 155.4124 Willard 09/2019

Meena's Mindful Moment

Athaide, Tina
Book, 2021

E FIC Athaide Tina 12/2021

Effortless

Make It Easier to Do What Matters Most

McKeown, Greg
Book, 2021

158.7 McKeown 04/2021

Mindful Mr. Sloth

Hudson, Katy
Book, 2021

E FICTION Hudson Katy 08/2021

I Am Calm

Sterling, Holly
Book, 2021

EI Sterling Holly 12/2021

Good Morning, I Love You

Mindfulness + Self-compassion Practices to Rewire your Brain for Calm, Clarity + Joy

Shapiro, Shauna L
Book, 2020

158.13 Shapiro 02/2020

Catching Thoughts

Clark, Bonnie
Book, 2020

E FIC Clark Bonnie 08/2020

Breathe Like A Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Willey, Kira
Book, 2017

E 158.12 Willey 12/201 7

The Things You Can See Only When You Slow Down

How to Be Calm and Mindful in A Fast-paced World

Hyemin
Book, 2017

294.344 Hyemin 02/2017

Effortless

Make It Easier to Do What Matters Most

McKeown, Greg
Large Print, 2021

LGPRINT 158.7 McKeown 06/2021

Elmo Is Mindful

How to Stay Focused, Calm, and Kind

Book, 2021

EI Elmo 01/2021

Calm Monsters, Kind Monsters

A Sesame Street Guide to Mindfulness

Kenney, Karen Latchana
Book, 2021

E 152.4 Kenney 10/2021

Happy Not Perfect

Upgrade your Mind, Challenge your Thoughts, and Free Yourself From Anxiety

Jamie, Poppy
Book, 2021

158.13 Jamie 06/2021

Let That Sh*t Go

Find Peace of Mind and Happiness in your Everyday

Purewal, Nina
Book, 2021

158.1 Purewal

The Cat on the Mat

All About Mindfulness

Worth, Bonnie
Book, 2021

E 158.13 Worth 10/2021

Wild Peace

Latham, Irene
Book, 2021

E FICTION Latham Irene 11/2021

Kinfolk Travel

Slower Ways to See the World

Burns, John Clifford
Book, 2021

910.202 Burns 12/2021

A World of Mindfulness

Book, 2020

J 158.13 World 12/2020

Happy

Edwards, Nicola
Book, 2020

J 158.13 Edwards 05/2020

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